Hello, looking for yoga in West Ryde?

Kids Yoga – Winter School Holidays

Kids Yoga

Turn your child’s world upside down.

Sundara Yoga is pleased to offer school holiday yoga for primary school aged kids.  A fun filled class emphasising creativity, strength, flexibility and relaxation.  We will tell stories, play games and tie ourselves into knots.

A one-hour class on each Monday of the school holidays.  Sibling discounts available if you have more than one child.

Times & Locations:

11.30am – 12.30pm Monday 30 June

and

11.30am – 12.30pm Monday 7 July

West Ryde Hall – 1A Station Street, West Ryde

 

$20 per child, per session

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$15 for siblings, per session

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Class Times & Locations:

10 – 11am Monday

West Ryde Hall – 1A Station Street, West Ryde

10 – 11am Tuesday

West Ryde Community Hall – 3-5 Anthony Road, West Ryde

Prices:

$15 – Single class
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$65 – 5 classes
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$120 – 10 classes
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Yoga:

The classes at Sundara Yoga are suited to every body.  Every level, every body, every person is welcome to join.

The yoga that I pass on to you is heavily influenced by Ashtanga Vinyasa Yoga.  There is a focus on linking your breath with each movement in the sequence of postures.  With each breath and each movement, the practice leads you to a deeper place of concentration and awareness of your mind, your body, your life.  Please contact me either through the contact tab above, or by emailing me at studiosundara at gmail dot com if you have any questions.

2 thoughts on “Hello, looking for yoga in West Ryde?

  1. Hi,

    I’m currently 25 weeks pregnant and looking for prenatal yoga. Could you please let me know is any of the class you are offering at the moment is suitable for me?

    Thanks.

    Helen

    • Hi Helen
      Thanks for your query, I am currently in the process of setting up a prenatal yoga class. In the meantime you can come to my 10am Monday or 10am Tuesday classes, the classes are very individual and suitable for pregnancy.
      Thanks
      Sandra

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