West Ryde Yoga Christmas and New Year Times

Christmas 2014 and New Year 2015:

Sundara Yoga in West Ryde will be closed for Christmas and the first few weeks of January.  Our final class for 2014 was 16 December 2014.  We look forward to seeing you again when classes start again in January.  Please check again here, or subscribe to our Facebook page, to stay updated on 2015 classes.

Wishing you all a peaceful and relaxing Christmas and New Year.

Love from the Sundara Yoga team

Class Times & Locations – Check back in January for start dates:

10 – 11am Monday

West Ryde Hall – 1A Station Street, West Ryde

10 – 11am Tuesday

West Ryde Community Hall – 3-5 Anthony Road, West Ryde

Prices:

$15 – Single class
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$65 – 5 classes
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$120 – 10 classes
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Yoga:

The classes at Sundara Yoga are suited to every body.  Every level, every body, every person is welcome to join.

The yoga that I pass on to you is heavily influenced by Ashtanga Vinyasa Yoga.  There is a focus on linking your breath with each movement in the sequence of postures.  With each breath and each movement, the practice leads you to a deeper place of concentration and awareness of your mind, your body, your life.  Please contact me either through the contact tab above, or by emailing me at studiosundara at gmail dot com if you have any questions.

6 thoughts on “West Ryde Yoga Christmas and New Year Times

  1. Hi,

    I’m currently 25 weeks pregnant and looking for prenatal yoga. Could you please let me know is any of the class you are offering at the moment is suitable for me?

    Thanks.

    Helen

    • Hi Helen
      Thanks for your query, I am currently in the process of setting up a prenatal yoga class. In the meantime you can come to my 10am Monday or 10am Tuesday classes, the classes are very individual and suitable for pregnancy.
      Thanks
      Sandra

  2. Hey Sundara,

    I am currently 20 weeks pregnant and working full time.
    I’m wondering if you have any prenatal yoga classes outside business hours or on the weekends suitable to me?

    Thanks
    Trisha

    • Hi Trisha

      Congratulations on your pregnancy! At the moment the only classes I have are during business hours. I will send you an email directly with more info.

      Sandra

  3. I’m interested in the pregnancy yoga, can you please email me if there’s an opening especially after work hours.

    Thanks
    Agnes

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