Sundara Ayurveda Health & Wellness Retreat Centre

a place to take a deep pause, a deep rest and create a new path of a vitality and health.

Welcome to Sundara Health Retreat, a sanctuary nestled in the heart of the Sunshine Coast Hinterland set on 75-acres of Koala habitat land. Our Ayurveda-inspired retreat offers a personalized approach to wellness, with a focus on restoring balance to the mind, body, and spirit. Our tranquil surroundings, nourishing plant-based cuisine, and expert guidance will leave you feeling revitalized and rejuvenated.

Offering three, five and seven-day bespoke health retreats now available.
Give us a ring for details and availability.

Sundara Ayurveda Health & Wellness Retreat is a place where you are surrounded and embraced by nature, a place you can take a deep pause, a deep rest, create a new path and find your calm in the storm.  


Our exclusive wellness and health retreat space has been a vision of ours for a good 25 years of studying alternative medicine, yoga, meditation and Classical Ayurvedic Medicine.  We have brought all of our loves of natural healing and cleansing together to offer one-on-one bespoke retreats and we also welcome couples.

We offer exclusive three, five and seven-day programs, where you will be one of an intimate group guests.   This is a personal service, with a personalised program created for YOU, with Ayurvedic Practitioners, specially trained Ayurveda Therapists, yoga & meditation teachers, soul guides, Vedic Astrologers, life & diet coaches, sound healing experiences and clean, organic Ayurvedic prepared food and teas.

Sundara is a place you can melt into a lounge, swim in our Magnesium pool, simply stare out over the hills in the grass covered Sala and recharge. 

On the other hand, choose from a number of walking tracks around the property that has semi-rainforest with a healthy group of koalas, deep ponds and a creek with waterfalls and a family of platypus.  The land is full of joyful nature and you will be nurtured.

The vision of Heidi & Joe Veraa, Sundara a place you will be nurtured, a place to take a deep pause, a deep rest and create a new path of a vitality and health.  Join us.

We have created experiences where you can rejuvenate from decades of deep stress, gently or deeply cleanse with a client specific detox program.  These are opportunities for a full re-set of every layer of the human being. 

“We already are what we want to become.  Even in our most difficult moments everything that is good, true and beautiful is already there, within us and around us.  We just have to live in such a way that allows it to be revealed.” Thich Nhat Hanh

Healing Retreat Packages

Let us know prior to your arrival of your choice.

Health Retreat Testimonials

Sundara, a place to take a deep pause, a deep rest and create a new path of a vitality and health.